Life Live Episode 9 - Centered | Suicide, Depression and Life Help

I talk about the importance of finding out who you are and how not understanding yourself makes it easy to build walls. Building a wall to shield your feelings from what others are saying. But what you have to remember is that the negative things people say aren't genuine. People are lashing out to be negative directly, they are projecting their insecurities. For me, by building walls it turned me into a negative person to myself and everyone around me. It prevented me from living life because I was worried every second of every day what people would think about me, and I missed out on a lot of things in life. I hope through this you learn to make moments in life that make you happy. Moments that you can look back on that make you smile.