Life, Loss & Laughing Through Menopause with Coach B

  In this first part of my conversation with the inspiring Coach B, we laugh, we reflect, and we dive into some deeply personal chapters of her journey. From facing homelessness to becoming a stay-at-home mom for three years, to now balancing life coaching, writing an affirmations book, and being a grandmother. Coach B is learning to put herself first, say "no" when needed, and embrace her role as "mama" over "friend" to her kids. She opens up about the emotional toll of healing, the waves of depression that sometimes make it hard to get out of bed, and the wise advice she still treasures from her own mother. We talk about loss, remembering her sister who spread daily love with "Good morning, beautiful" texts, and how birthdays are her true "New Year." We also laugh our way through the confusing, emotional rollercoaster that is menopause, share our take on motherhood, and agree that while the zoo is wonderful, we're perfectly fine admiring animals from afar. 🦁 This episode is heartfelt, funny, and a reminder that even helping one person can make all the difference.