Life, Love & Lords: former England Cricket Captain, Adam Hollioake.

In Benjy's Cafe Podcast this week, Ben is joined by former England cricket captain, Adam Hollioake.A powerful & uplifting episode, Adam highlights the value of learning from past experiences, coping with grief & finding resilience in difficult times.Adam discusses the challenges of captaincy, his career & the importance of being kind and respectful. Adam also chats about the benefits of finding time for oneself, having a routine, prioritizing mental health & the love he has for his family.It's a fascinating listen, for lovers of cricket & life.Grab a coffee & enjoy listening.Don't forget you can watch Benjy's Cafe Podcast on YouTube.Follow on Instagram @benjyscafepodcast @benjyharlow Hosted on Acast. See acast.com/privacy for more information.