EPISODE · Aug 1, 2022 · 1H 4M
Life skills as a bodybuilder
from The Beyond Condition Podcast
Send us Fan MailSarah and Steff welcome you back to the Beyond Condition Podcast. In the episode we delve into the many life skills that can come from bodybuilding.We also talk about some of the things that you can face from external pressures, how bodybuilding can help enhance your life and also how to remain on track psychologically when competing.Discussions include:*Life skills gained through bodybuilding*Tracking food*External pressures*Food variety*Meal plans and flexible dieting*Routine and structure*Eating habits*Resilience*Socializing and relationships*Internal happiness*Communication*Social media*Attitude towards competing*Competing and placings*Embracing changeAnd now it’s over to you!!! We want to hear from our listeners, send us your topic suggestions and questions!Get in touch via Instagram@sarahparker_bb@steff_noble_figureproRemember to follow us and share our episodes on your Instagram stories.Watch it here: https://youtu.be/89ENmAmPzdoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
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Send us Fan Mail Sarah and Steff welcome you back to the Beyond Condition Podcast. In the episode we delve into the many life skills that can come from bodybuilding. We also talk about some of the things that you can face from external pressures, how bodybuilding can help enhance your life and also how to remain on track psychologically when competing. Discussions include: *Life skills gained through bodybuilding *Tracking food *External pressures *Food variety *Meal plans and flexible diet...
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Life skills as a bodybuilder
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