EPISODE · Jan 18, 2022 · 1H 9M
Life Skills Series: Revive Your Health with Rivkah Krinsky
from The Living Chassidus Podcast · host Living Chassidus
Health Coach Rivkah Krinsky shares her journey and philosophy towards healthy living. She also demonstrates how to prepare a healthy treat. Recipe for Two Layer Chocolate Fruit Bites: Layer 1: 1/ cup oats 1 cup medjool dates 3/4 cup raw almonds 1/4 cup cocoa powder Blend oats, dates, cocoa powder and nuts in food processor until combined. Mixture should be sticky. If not, add more dates. Press into a 10 x 7 inch dish. Layer 2: 1 banana 4 Tablespoons almond butter 3 Tablespoons maple syrup or honey 1/4 cup cocoa powder Blend the second layer and pour over the date layer. Topping: 1/2 cup pomegranate arils 1/2 cup pumpkin seeds Sprinkle with seeds and arils and freeze. Find more great recipes at revivewithrivkah.com!
What this episode covers
Health Coach Rivkah Krinsky shares her journey and philosophy towards healthy living. She also demonstrates how to prepare a healthy treat. Recipe for Two Layer Chocolate Fruit Bites: Layer 1: 1/ cup oats 1 cup medjool dates 3/4 cup raw almonds 1/4 cup cocoa powder Blend oats, dates, cocoa powder and nuts in food processor until combined. Mixture should be sticky. If not, add more dates. Press into a 10 x 7 inch dish. Layer 2: 1 banana 4 Tablespoons almond butter 3 Tablespoons maple syrup or honey 1/4 cup cocoa powder Blend the second layer and pour over the date layer. Topping: 1/2 cup pomegranate arils 1/2 cup pumpkin seeds Sprinkle with seeds and arils and freeze. Find more great recipes at revivewithrivkah.com!
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Life Skills Series: Revive Your Health with Rivkah Krinsky
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