Life Stories #12: Daniel Smith
from Life Stories Hosted by ronhogan
Daniel Smith opens up about Monkey Mind, his "memoir of anxiety" -- and how the anxiety of writing actually affected him more than revisiting his traumatic past. We also talk about the therapeutic techniques that have proven successful for him, focusing on a mindful awareness of what's going on in his head when anxiety strikes--and about the surprising role that Botox plays in alleviating one of his worst physical symptoms.
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Daniel Smith opens up about Monkey Mind, his "memoir of anxiety" -- and how the anxiety of writing actually affected him more than revisiting his traumatic past.
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