Life Stories... With Barbara Depta episode artwork

EPISODE · Apr 23, 2021 · 1H 2M

Life Stories... With Barbara Depta

from Life Stories · host Andy Thomas

As a fascia stretch & structural balance coach, over the last 11 years, Barbara has helped NFL, PGA, LPGA, NHL, MLB, and UFC athletes to perform and recover effectively. This experience has taught her that performing your best requires the integrated, sustained, and heightened function of every system in your body. And physical talent alone can vanish quite quickly when and if you ignore your recovery protocol. Barbara grew up in Poland but felt that moving to the USA would open up far more opportunities, including with Thomas Myers and Anatomy Trains. Barbara believes that you leave a gap between where you are and where you could be when you don't give recovery enough attention. And closing this “recovery gap” from exhausting athletic events and pain has become her life’s passion and work. She created Resync products in 2017 while she was mostly devoting her time to assist the Baltimore Ravens. The product is now being used in the UK, so watch this space!

Episode metadata supplied by the publisher feed · Published Apr 23, 2021

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Life Stories... With Barbara Depta

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