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Life Systems 101: How to plan your days and weeks

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Life Systems 101: How to plan your days and weeks" was published on April 23, 2024 and runs 12 minutes.

April 23, 2024 ·12m · Sports Motivation Podcast

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Episode Description

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks. 

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