life transitions, feeling stuck, and allowing emotions to co-exist

Going to be honest, summer is one of the hardest seasons for me every year. I am always in this transition phase, waiting for the next part of my life to start and I am feeling stuck in this phase currently. Feeling ungrounded, stuck in a work cycle, and trying to get through the grief I've been experiencing. This has all reminded me how our emotions can co-exist and how feeling one emotion doesn't take away the value or strength of another present emotion. Listen to hear more about my current struggles and thoughts around this! thank you for being here xx