Life Transitions, Relationship Issues, and A Look Into ART Therapy with TCW's Dr. Ashton Peltz

The 3rd TCW Guest Interview has arrived! A few areas we will touch on are Relationship issues, Self Esteem, Life Transitions, Depression, ART Therapy, Anxiety and much more.This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.This week's spotlight story will cover ART Therapy. If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW! Meet Ashton Peltz:She is passionate about working with teens and adults who struggle with depression, anxiety, relationship issues, life transitions, self-esteem, and trauma.By taking a compassionate and warm approach, Peltz helps her clients heal from the past and make meaningful change in the present. Her priority is to create a safe environment where her clients feel free to be themselves. Within this safe space, she works to build authentic, honest relationships with herclients. Through building a trusting relationship, her hope is that you feel comfortable to explore your emotions and unpack painful experiences in a judgment free zone. She received her doctoral degree in Clinical Psychology from Nova Southeastern University, and I am currently a post-doctoral resident. Additionally, she is trained in Accelerated Resolution Therapy (ART) while also specializing in psycho-educational and psychological evaluations for children and adults.Spotlight Story Source to follow along: https://artherapyinternational.org/Guest InstagramCarlos Interview #1: https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologistCarlos Interview #2: https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologistDallas Interview: https://amentalhealthbreak.buzzsprout.com/743867/10913723-emdr-brainspotting-trauma-and-more-with-tcw-s-dallas-treseMental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comThis show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareASupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295