Life Update for 2026 – Quitting Pilates, Tracking Macros & Building a New Gut Health Program

Life Update for 2026, Quitting Pilates, Tracking Macros & Building a New Gut Health ProgramThis episode of Love Mia Naturopathy is a real, behind-the-scenes life update as I step into 2026 with some big personal and professional changes.I share why I made the decision to step away from teaching Pilates, what tracking macros looks like for me right now, and how my relationship with food, training and structure has evolved as my business continues to grow. We also dive into what’s coming next inside Love Mia Naturopathy, including the early stages of building a new gut health program designed to support real, sustainable results.This episode is for you if you’re navigating change, reassessing what health actually looks like for you, or feeling called to realign your habits with the season of life you’re in.In this episode we cover:• quitting Pilates and shifting priorities• tracking macros without obsession• balancing business growth and personal health• redefining routine, consistency and structure• building a gut health program for 2026Work With Me One-on-OneIf you’re ready to get clear on your gut health, hormones or energy and want personalised support, you can book a free 15-minute discovery call via the link below.https://love-mia-naturopathy.au4.cliniko.com/bookingsConnect With Love Mia NaturopathyInstagram & TikTok: @lovemianaturopathyWebsite: lovemianaturopathy.com