Life Update: Hypnotherapy, Grief, Inner-Child Healing & Why “We Make Good Bread”

Send us Fan MailThis week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.  I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are. TakeawaysThis year has been a full burn-down-and-rebuild season.I wish I had held my time with my dad even closer.I’m giving myself space to put down anything that doesn’t feel aligned.It’s safe to be who I am and shine bright.“We make good bread,” and owning that feels powerful.Grief is layered, nonlinear, and deeply human.Hypnotherapy has been transformative and eye-opening.Childhood wounds can echo into adulthood, especially in friendships.Honoring your energy is a form of self-love.Community and support matter so much on the healing journey.If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.You belong here.You always have a seat at my table.And yes, you make really good bread.To connect with Sari: https://www.instagram.com/the.growth.goddess/Support the showIf something in today's episode stirred something in you, trust that. It's not random.When you're ready to take that feeling somewhere real, I have two free resources waiting for you! If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.Both are completely free and both are waiting for you at andiethueson.com/resourcesCome hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethuesonUntil next time, xo Andie