Life Update: Hypnotherapy, Grief, Inner-Child Healing & Why “We Make Good Bread”

Send us Fan MailThis week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.  I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are. TakeawaysThis year has been a full burn-down-and-rebuild season.I wish I had held my time with my dad even closer.I’m giving myself space to put down anything that doesn’t feel aligned.It’s safe to be who I am and shine bright.“We make good bread,” and owning that feels powerful.Grief is layered, nonlinear, and deeply human.Hypnotherapy has been transformative and eye-opening.Childhood wounds can echo into adulthood, especially in friendships.Honoring your energy is a form of self-love.Community and support matter so much on the healing journey.If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.You belong here.You always have a seat at my table.And yes, you make really good bread.To connect with Sari: https://www.instagram.com/the.growth.goddess/Support the showIf something in this episode landed, that is worth paying attention to.Your next step is wherever you are right now. If you are new to Human Design, start with your free chart at https://powerera.andiethueson.com/resources. It is the most practical thing you can do today.If you already have your chart and want to actually understand what it means, the Decode Your Design guide is there too. It cuts straight to what matters without the overwhelm.Both are free. Both are at https://powerera.andiethueson.com/resourcesFind me on Instagram at @therealandiethueson. That is where I show up, where I share what I am thinking about, and where the real conversation happens.The Power Era Collective is open for women who are ready to stop circling and start building. You can learn more at powerera.andiethueson.com/collective.Until next time. Andie