Life Updates: Kombucha Biz, What my Stress Support Toolbox Looks Like & How I Am Preventing Burnout

In this episode Britt shares some life updates like why she started a kombucha biz, what the start-up process looked like, and why she is so passionate about it. She also chats about what she is doing to support her stress levels and prevent burnout on a holistic level, including nutrition, lifestyle and supplementation. If you're interested in joining Britt's Fall cohort of her Fuel Your Fire 12-week program you can learn more about it HERE. Pre-sale pricing is in effect until AUG 31 and you can take advantage of that offer HERE. In this episode, Britt referenced some previous episodes, including;How to Incorporate Journaling to Support Mind, Body and Spirit on Your Healing Journey with Wellness + Empowerment Coach Ashley LookerMagnesium: A Game Changer When it Comes to Your Health with Dr. Barb Woegerer NDA Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio WellnessConnect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...