Life with Bex Rose - Poet

It is our pleasure to have Bex Rose, Poet and Mental Health Professional, as a guest on the Poetic Resurrection Podcast. She shared her poem called A Subconscious Mind, which talks about depression from her book Mental Health via Poetry. We had a fascinating conversation about the poem and her personal story of growing up in Brooklyn, New York writing poetry with Tourette’s, then transitioning to become a mental health clinician. Tune into this touching and entertaining interview to learn more about Bex's inspiring journey. A Subconscious Mind What are these thoughts The if, and, why, What is this feeling I get As if I'm ripping apart from inside Why has my internal drive Become so weak Why am I too depressed to even open my eyes To even sit up and think Can't even make it to my own kitchen sink Not even thirsty for a drink It's lawless The pressure to be human Eat, think, sleep like a person, it's arduous It is not involving the effects of any one single event I wish my time could be better spent Society's pages depend on a therapy book So quick to not even take a real look So quick to hand us the bottle than to ask us how to spell out the name I'm not so easy to belittle with labels Each diagnosis on paper Can become quite easily a fable Remedied with quick-think drugs bought from any store and self-help label Not knowing there's also drugs on the corners underneath the table Waiting For us to crave more Why do we have to think and be challenged to want to search for more When we’re left un-adored In majority, for the very same reason you referred us to get help in the first place I am not a charity case I will not just fall in line I will make use of this time As I tiptoe between the tattered line Between each tear-stained work of mine I speak For others whose medication has rendered them mute and subconscious How dare you try to band-aid depression as if it's a rouse I think rather that it's abuse To be this overlooked Well I stand here let-loose I will tell you with my rhymes The enforced societal standard behind each bind Left on the "mentally unequipped" Considered Drones of the unkind These vastly purged minds It's exhausting Left unchecked it could be an easy departing Why should I let that be the case too I am as much a human being as are you If I had a presumed fully capable mind and funds I guess I would sue But you'd stay there thoughtless Wondering how this mess started to involve you Feeling targeted you alone Truth oftentimes is that You don't even bother unless it happens to one of your own   Biography  Bex Rose is a born and raised Brooklynite and native New Yorker who is both openly gay and active in the social work community. As a Licensed Mental Health Professional (LMHC), Bex is a Program Director for a NYC based non-for-profit. She has a background in family focused evidence-based practices as well as upper leadership administrative management. Additionally, her work extends beyond community-based services and extends into her private practice – Candor’s Call for leadership development, coaching and consultation.   Despite a dysfunctional childhood and diagnosis of OCD and Tourette’s she has been able to cultivate success in her field and through many social media platforms. Her most recent book “Mental Health via Poetry” speaks to the duality of a role as a clinician and experience living with Tourette’s. Bex hopes to utilize social media platforms to continue promoting healthy conversations, collaborations and content around mental health, creativity and positive representation. Get her book: Mental Health via Poetry https://linktr.ee/Bexrose https://www.candorscall.com/