Life Work Balance

In this episode, Nathalie Colin, leadership coach and founder of the coaching and leadership development practice Vedantia, discusses the balance between work and personal life, and the quest for aligned, sustainable, and human-centered leadership. After a 25-year career in executive roles in advertising and over 1,300 leaders through their personal and professional transformations, Nathalie shares her approach to leadership rooted in values, emotional intelligence, and body awareness. Drawing from her own journey, Nathalie reflects on topics such as burnout, work-life balance, parenting, letting go of certain ambitions, and the power of introspection and slowing down. Through practical tools, she shows us how to break free from "OverDrive" mode, identify our non-negotiable values, and navigate life transitions.