Lifestyle and Blood Sugar - Living and Practicing by Design with Dr. John Hayes

from The South Shore’s Morning News on 95.9 WATD-FM · host Rob Hakala

Living and Practicing by Design is a weekly segment with Dr. John Hayes. It airs Thursday mornings at 9:22 on The South Shore’s Morning News with Rob Hakala and Beth Foster. A very important topic for this week as Dr. John Hayes stresses the importance of your lifestyle and the impact it has on your health: Managing blood sugar levels is crucial for overall health, for all of us but especially for individuals with diabetes or those at risk of developing it. As I talk about frequently poor blood sugar control can increase pain, neuropathy risk and progression, disability and so much of what ails humanity. There are many ways you can help your health in your every day life and Dr. John Hayes outlines some simple steps for you to do so. You can read the doctor's full blog post by clicking here and listen to our insightful discussion below:

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This episode is 11 minutes long.

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This episode was published on July 31, 2025.

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