Lifestyle & Heart Health || Dr. Pravin Kahale

*Your lifestyle choices play a powerful role in shaping your heart health* .In this *MyAarambh podcast* episode, *Dr. Pravin Kahale* (MBBS, MD, DM – Cardiology), Senior Consultant Cardiologist, Mumbai, shares expert insights on how everyday habits can influence your heart—and what you can do to keep it healthy. What you’ll learn:How lifestyle impacts heart health over timeThe role of balanced diet, regular exercise, and stress controlCommon habits that may increase heart riskPractical tips for making heart-friendly lifestyle changesWhy prevention is the key to long-term heart healthSmall, consistent changes can lead to big improvements. Start taking care of your heart today.