LIFESTYLE CHANGES - Stop Something & Start Something

from Dr. Patricia Bay - Therapy in a Nutshell · host Dr. Patricia Bay

Making changes in your life to improve your physical and mental health starts with small changes. Learn how to STOP something and START something to get your changes going.

Episode metadata supplied by the publisher feed · Published Apr 23, 2022

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LIFESTYLE CHANGES - Stop Something & Start Something

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This episode is 48 minutes long.

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This episode was published on April 23, 2022.

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