Lifestyle Changes to Improve Your Cholesterol

from Driftless HealthCast · host Christopher Tookey

High cholesterol numbers can lead to increased risk of heart disease and stroke. In this episode, we review some lifestyle changes that can optimize your cholesterol hopefully without medicines A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

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This episode is 10 minutes long.

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This episode was published on May 16, 2021.

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