Lifestyle counselor explained anxiety

from Tenth University · host Roosevelt Blye

In this episode Cornelius Smith explains what anxiety is, what it looks like, the major causes of anxiety, and reveals the essential exercises to manage and overcome it! Cornelius is the CFO of Far Movement, a lifestyle coaching and mentoring company. With his experiences he’s formed the definition of anxiety as “the physical manifestation of spiritual unease. Instagram: @far_movement Email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 5, 2020

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Lifestyle counselor explained anxiety

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