Lifestyle, Diet and the Gut Microbiome. The New Paradigms in Psychology with Prof. Radek Ptacek

from Psychology 360 · host Simon Weissenberger

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Episode metadata supplied by the publisher feed · Published Sep 2, 2020

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What this episode covers

In this episode I speak with Prof. Radek Ptacek on the new holistic paradigms in psychology and medicine. The importance of diet and exercise for optimal physical health and mental health. What we can do to improve our health and states of mind.

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Lifestyle, Diet and the Gut Microbiome. The New Paradigms in Psychology with Prof. Radek Ptacek

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