Lifestyle for a Healthy Pregnancy

from The Happy Healthy Strong Podcast · host Dr. Alex Arguello

In Episode 42, Dr. Alex and Paige talk through the key components to a healthy lifestyle during pregnancy. These include movement, sleep, stress management, avoiding toxicity, and chiropractic care. Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected] This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

Episode metadata supplied by the publisher feed · Published Sep 12, 2022

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Lifestyle for a Healthy Pregnancy

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