Lifestyle Nutrition

Understanding the difference between balance and performance. What is visually appealing is often not successful living. The law of polarity is real. Decrease your swing (high to low) and you remain balanced. Increase your swing (way high to way low) and you’ll struggle. Be healthy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

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Lifestyle Nutrition

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How long is this episode of Above the Plain?

This episode is 12 minutes long.

When was this Above the Plain episode published?

This episode was published on May 13, 2021.

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