EPISODE · Jul 6, 2023 · 27 MIN
Lift Heavy & Run Fast
from The Citizen Athletics Show
Can you train for both running & lifting at the same time? This episode explores how Sam sets up his training to prepare for both a marathon & a strongman event at the same time. Looking for a training program? Check out CitizenAthletics.com for programs covering specific mobility deficits, comprehensive strength programs, and a ton more!
Embed this episode
Ready to play
Lift Heavy & Run Fast
0:00
27:36
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Citizen Athletics Show?
This episode is 27 minutes long.
When was this The Citizen Athletics Show episode published?
This episode was published on July 6, 2023.
Can I download this The Citizen Athletics Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!