Lift Smart - Episode 1

Episode 1 of the The Lift Smart Podcast podcast, hosted by Samuel Hall, titled "Lift Smart - Episode 1" was published on June 27, 2021 and runs 16 minutes.

June 27, 2021 ·16m · The Lift Smart Podcast

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Summary

Welcome to the first episode of The Lift Smart Podcast My name is Sam Hall - I'm a competitive powerlifter, head coach and gym owner of Ethos Strength in Adelaide, SA I come from a teaching background, so to me one of my biggest motivations in working with people is helping them through experiences that educate them - lifting smart isn't just about burying your head in academia.  It's about knowing what parts of lifting actually work when you put the rubber to the road in the pursuit of putting together your best possible powerlifting performance, but also taking the time to appreciate the subtle, often amazing things that the human body is capable of I hope you all take a lot from my own experiences and musings as a coach as we speak to developing coaches, experienced professionals and a range of other guests across the weeks Make sure to join us on our instagram and YouTube Channel Hit us up here if you want to start coaching with us today

Episode Description

Welcome to the first episode of The Lift Smart Podcast

My name is Sam Hall - I'm a competitive powerlifter, head coach and gym owner of Ethos Strength in Adelaide, SA

I come from a teaching background, so to me one of my biggest motivations in working with people is helping them through experiences that educate them - lifting smart isn't just about burying your head in academia.

It's about knowing what parts of lifting actually work when you put the rubber to the road in the pursuit of putting together your best possible powerlifting performance, but also taking the time to appreciate the subtle, often amazing things that the human body is capable of

I hope you all take a lot from my own experiences and musings as a coach as we speak to developing coaches, experienced professionals and a range of other guests across the weeks

Make sure to join us on our instagram and YouTube Channel

Hit us up here if you want to start coaching with us today

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