EPISODE · Oct 22, 2021 · 20 MIN
Lift weights, then make mistakes.
from Made For Me Fitness
TW: Alcohol. LIZ talks about the effects of alcohol on your fitness journey and shares some hacks to stay on track while enjoying a few drinks!
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Lift weights, then make mistakes.
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This episode is 20 minutes long.
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This episode was published on October 22, 2021.
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