Lifting + Cardio...is that possible? | BSA #3

from Bedside Coneys · host Bedside Coneys

Bedside Athlete Episode #3 -- let's get into it! This week we explore the topic of lifting while training for a Triathlon or Marathon, why it's not only important, but NECESSARY to do it. Be sure to follow & rate us on Spotify & Apple, and go follow our brand new social accounts below: Instagram: https://instagram.com/bedsideconeys Twitter: https://twitter.com/bedsideconeys

Episode metadata supplied by the publisher feed · Published Jun 12, 2023

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Lifting + Cardio...is that possible? | BSA #3

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