Lifting the Weight of the Past: Lexy's Story

In this episode of SolFul Connections, Amanda sits down with Lexy, an extraordinary woman whose life is a study in contrasts and courage. Lexy is a weightlifter, strength trainer, artist, poet, and writer who is actively healing from a past that contains a fair share of trauma.Lexy shares how she turned to strength training not just as a form of physical empowerment, but as a metaphor for reclaiming her inner power after feeling small and vulnerable as a child. Her journey is raw, real, and still unfolding. Her artwork offers an intimate glimpse into the psyche of someone who has faced darkness and continues to choose the light.Unapologetically herself, Lexy defies stereotypes. Beneath her bold exterior is a gentle, poetic soul who writes with sensitivity and insight.This conversation is about the beauty of contrast, the ongoing nature of healing, and the courage it takes to own your whole story—light, shadow, and everything in between.To discover Lexy's poetry, check out her book: Amazon.com: A Bit of Madness is Key: 9798396495197: Moscinski, L. R.: BooksHer website is: A Breath of Courage - Aspire to be Truly Outstanding...Thinking of starting your own podcast, check out Amanda's affiliate link for a discount: Riverside: HD Podcast & Video Software | Free Recording & Editing