Ligger du vaken? Om sömnproblem - Studio 65-podden

What this episode covers

Alla vet att sömnen är viktig men många får kämpa för att komma till ro och få ihop timmarna. Sömnforskare Torbjörn Åkerstedt ger tips till sömnlösa och skådespelaren Ulf Brunnberg berättar om grubblerierna som håller honom vaken om nätterna.

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How long is this episode of Studio 65-podden?

This episode is 29 minutes long.

When was this Studio 65-podden episode published?

This episode was published on August 30, 2024.

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