Light for the Rest of Us: How I Hacked Blue and Red Therapy to Heal, Not Hustle

When therapy’s priced out of reach and screens wreck our sleep, one thinker digs in—self-taught, hands-on, and hell-bent on real solutions. From $50 blue light glasses that actually work to a $50 red light rig built in a garage, this is the story of chasing health over hype. Blending economics, science, and DIY grit, it’s not about cashing in—it’s about fixing what’s broken, for everyone.