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EPISODE · Nov 20, 2019 · 6 MIN

Light Guided Meditation

from You've Got This · host Mary-Frances Makichen

Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review. Thank you!

Episode metadata supplied by the publisher feed · Published Nov 20, 2019

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Light Guided Meditation

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This episode was published on November 20, 2019.

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