Light In The Dark: Wish You Could Undo Something?

If your mind keeps going back to something you wish you could redo… a choice you can’t undo… words you wish you could take back…this episode is for you tonight.Nighttime regret can feel different than anything else — quiet, relentless, and impossible to fix at 2 AM. You don’t have to solve it right now. You don’t have to punish yourself to prove you care. You don’t have to sit in the dark with it alone.This is a soft place to land until your nervous system settles and your breathing slows.🕯️ Imagine this as a small lantern beside you — just enough light so the past doesn’t feel quite so heavy in the dark.If this helped even a little, you’re always welcome here.— Sarah