Light Shapes Life. Critical Light, Sun and Circadian Rhythms | Jackie Jolie

Jackie Jolie joins us for a great chat about the importance to Sunlight, including the red shift, circadian rhythms, blue light, sunscreen issues, indoor living and grounding. We also chat about Lyme disease, how to start utilizing the sun, early morning and evening rays, specials suits and glasses, mitocondria vs genes, magnesium and electrolytes, UVB studies, the Flexner Report, and building a solar callus. https://lightshapes.life/