Light touch and go bench press

An episode of the The Amir Fazeli Podcast podcast, hosted by Amir Fazeli, titled "Light touch and go bench press" was published on March 1, 2018 and runs 4 minutes.

March 1, 2018 ·4m · The Amir Fazeli Podcast

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Summary

An accessory exercise that can improve your bench press if you struggle with the last 3/4 of the descend

Episode Description

An accessory exercise that can improve your bench press if you struggle with the last 3/4 of the descend

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