Light Up Your Health! The Red Light and Laser Therapy Revolution!

from FathersAfter50 · host Greg Patterson - FathersAfter50

Want to train harder, recover faster, and stay strong—no matter your age? In this episode, Forrest Smith, 46-year-old athlete and CEO of Kineon, shares how red light therapy and lasers can help you crush inflammation and speed muscle recovery like a pro. You'll also learn how cold plunges, sauna sessions, and smart nutrition can keep you lean, powerful, and in control of your body—whether you're 35 or 85!

Episode metadata supplied by the publisher feed · Published Jun 25, 2025

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Light Up Your Health! The Red Light and Laser Therapy Revolution!

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This episode was published on June 25, 2025.

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