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Dec 15, 2009 4 min

Lighten Up! Audiobook by Max Highstein

from Let Narration Guide You Through Unforgettable Adventures Filled With Excitement and Wonder Hosted by Max Highstein

https://libranovo.com/free round, and tends to keep us from being successful -- or enjoying success even if we have it. But as with many negative patterns, this one is often unconscious, so it's difficult to get a handle on.

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https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Lighten Up! Genres: Non-Fiction, Self Development, Health & Wellness, Psychology Author: Max Highstein Narrator: Max Highstein Release date: 12-15-2009 Length: 0:30:25 Language: English Publisher: Desert Heart Recordings Inc. Description: If anyone has ever told you to "lighten up", you know how unhelpful that suggestion can be! But being hard on ourselves is a serious problem that bears looking into. It keeps us unhappy, makes us not much fun to be around, and tends to keep us from being successful -- or enjoying success even if we have it. But as with many negative patterns, this one is often unconscious, so it's difficult to get a handle on.

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This episode is 4 minutes long.

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This episode was published on December 15, 2009.

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