Lighten Your Days: Managing Your Stress To Manage Your Business With Professor Pete Alexander [Episode 82]

We go into our business knowing that it is bound to be stressful. But just because it is a part of the business experience doesn’t mean we have to fall deep into it and not do something. Today’s guest is all about managing your stress. That way, you can manage your business better. In this episode, Doug C. Brown interviews Professor Pete Alexander. He is the Co-Owner of Office Plants by Everything Grows and is a Stress Management Specialist, inspiring audiences to better protect their health and handle challenging situations with grace and success. Join him as he lists down the ways you can release the stress, so you’ll lighten your days and have a clearer mind taking your business to success. In this episode, you will learn:·     What is the difference between good stress and bad stress?·     How does stress affect your business?·     How can leaders help eliminate the stress among their team and improve efficiency?