Lightheartedness Is a Skill

from The Pocket Contemplative · host Dave Schmelzer

Being lighthearted, while pleasant, can sound trivial. But it turns out to be a far bigger deal than we might think, in fact to be a central aspect of being loving and maybe even (if we believe a great Christian creed along with people like the Dalai Lama) of finding the meaning of life. Join Dave Schmelzer for a look at how spiritual masters (and happiness researchers) help us develop this crucial, delightful way of being. Media used in this podcast:Intro Music: RyanhoodThe movie: StripesThe end song: Lovely Day

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This episode was published on November 21, 2020.

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