Lighthouse in My Head: Music and Mental Health with Big Infinite

In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on their new wellness program and the intersection of music with mental health advocacy.Guests include Jordan Lally, DJ Fritzges and Andre Toney of Big Infinite, who discuss the inspiration behind their new song "Lighthouse in My Head," which reflects personal battles with depression and the metaphorical 'lighthouse' that guides one's inner journey. The episode delves into the broader impact of their music, how it ties into mental health, and their efforts to destigmatize mental health issues through their outreach programs in schools and workplaces.The discussion also explores the Ed Lalley Foundation's initiatives, such as workplace wellness programs and mental health first aid, emphasizing practical steps and education to aid those experiencing mental health crises. The episode highlights personal stories from the guests, enriching the dialogue about the power of vulnerability and the importance of community support in fostering mental wellness.Overall, the episode provides an in-depth look at how music andmindfulness can be powerful tools for healing and awareness, offering hope andactionable advice for listeners to manage their mental health. A previous episode with Big Infinite:You're Not Alone: Harmonizing Mental Health Through Music with Big Infinite (conversationswithrichbennett.com)Here are links for you to bookmark, save, follow, memorize, write down, and share with others:The Ed Lally FoundationThe Big InfiniteThis episode is sponsored by Freedom Federal Credit UnionSend us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Freedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email