Lighthouse Mom🤱 Calm Rituals for Big Little Feelings

Turn ordinary minutes into lighthouses—breathe together, practice on the doll, celebrate true effort. Set a launch pad by the door, pack a kindness kit, and use star jars for Sleep, Play, Help. Treat meltdowns like weather—sit knee to knee and untangle gently. Close with one true line each night: we were together, and it was enough. Learn more about your ad choices. Visit megaphone.fm/adchoices