Lighting Up the Brain with Red Light

Sarah shares practical ways to trigger the power of your brain from light. The power of red light to heal, replenish and renew our bodies and most importantly our brains. Our body is covered in receptors to accept light to start our daily clocks as a form of communication between our bodies to trigger optimal brain activity. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.