Lila Gaudrault:  Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250 episode artwork

EPISODE · Dec 7, 2025 · 53 MIN

Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250

from Crack A Brew With AJW · host Andy Jones-Wilkins

In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast Trail Running, how she balances running with a full-time health care job and her thoughts going into her first ever race "out west" The Cocodona 250!   Follow Lila on Instagram @lilagaudrault

Episode metadata supplied by the publisher feed · Published Dec 7, 2025

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Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250

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