Lilek – We need to build resilient communities.

Lilek is a good friend of mine and of the show and she is always generous with her time when it comes to talking with me and educating me on spirituality, Zen and reconnecting with nature.In this episode we talk about Lilek’s recent visit to Plum Village and what she experienced while there and the additional workload she took on too, completely by surprise. Lilek also talks about how to deal with pain, political suffering, crisis and awareness overload, through meditation, through counselling and through resilient communities.Thank you Lilek for your time and wisdom.TwoandaMic clocking out.Enjoy!I welcome opinions of every kind so please come and find me on social media at:Instagram: TwoandaMicTwitter: TwoandaMic1Should I really have to ask? 😉 If you like the developing story of this social journey unfurling in my series of podcasts, feel more than free, feel partially responsible for spreading the word by subscribing and sharing and where possible, liking. It is greatly appreciated! Thank you!Oh, and if there is a possibility to do some rating, that would be nice as well. Thank you.PS. The transcript has been generated automatically and does not always reflect what has been said with 100% accuracy. I hope however that it will still provide some clarity on the content...!