Lilian Saage podcast #1 Kristina Herodesega: eneseväärtus, tervis ja naise roll muutuvates suhetes

Kristina Herodes on Postimees Naine ajakirjanik, „Naistejutud“ podcasti saatejuht, moeajakirjanik ja stilist. Tema töö kaudu jõuavad temani tuhanded lood Eesti naiste kogemustest suhetes, eneseotsingus, tervises ja eneseväljenduses.Selles episoodis räägime Kristinaga sellest, kuidas suhe võib olla korraga nii suurim kasvukoht kui ka kõige valusam peegel. Arutame, miks kodurahu nimel vaikimine ei loo lähedust, miks partneri öeldu võib tabada valusat tõde ning kuidas ebamugavuse talumine aitab naisel päriselt küpseda.Räägime ka kehast ja vastupidavusest. Miks heas füüsilises vormis olles talume paremini pingeid, taastume kiiremini ja suudame hoida selgemat mõistust ka keerulistes vestlustes. Juttu tuleb liikumisest kui kohustusest, rõõmust ja lõpuks sisemisest vajadusest.See on vestlus naiseks olemisest tänases maailmas, vastutusest iseenda ees ning julgusest mitte kaduda suhtes ära.

Episode metadata supplied by the publisher feed · Published May 28, 2026

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Lilian Saage podcast #1 Kristina Herodesega: eneseväärtus, tervis ja naise roll muutuvates suhetes

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This episode was published on May 28, 2026.

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