Limerick health coach on personal sustainable routines for 2026

Joe is joined by a Limerick certified health coach, Elva O’Conaire, to discuss a sustainable, beneficial routine in the New Year. You can find out more about Elva via her website, www.elvahealthcoach.com, Image via Getty Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Limerick health coach on personal sustainable routines for 2026

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