Liminal Dreaming by Jennifer Dumpert

https://thebookvoice.com/podcasts/2/audible/173079 to listen full audiobooks. Title: Liminal Dreaming Author: Jennifer Dumpert Narrator: Jennifer Dumpert Format: mp3 Length: 8 hrs and 24 mins Release date: 06-18-19 Ratings: 4.5 out of 5 stars, 35 ratings Genres: Dream Analysis Publisher's Summary: At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Listeners of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.