Liminal Dreaming with Jennifer Dumpert

Meet Jennifer Dumpert. Jennifer is a San Francisco-based dreamer and lecturer, author of Liminal Dreaming: Exploring Consciousness at the Edge of Sleep. And the edge of sleep is where we go today! We drop like stones into the weird space between dreams and ordinary waking consciousness, and then attempt to recombobulate afterwards into coherent human beings.We find out what liminal dreaming is, why it’s such a good practice, and how it can be used to great effect at the opera and with the in-laws. We also get a taste of Jennifer’s boundary-mixing personal practice of embedding dreams into the urban landscape, threading the liminal into the lived.To go straight to the 14 minute liminal dreaming practice, it starts at 04:45 and ends at 18:21.Enjoy! Links:• Jennifer’s Website: https://jenniferdumpert.com• Jennifer's Liminal Dreaming Website: https://www.liminaldreaming.com and guided Yoga Nidra practices https://www.liminaldreaming.com/practices/  • Join her community and cultivate the wild and visionary experience of the dream: https://urbandreamscape.comSupport the show Get full access to The Mind Bod Adventure Pod at www.mindbodpod.com/subscribe