Liminal Writing: Inspired by a line from Castle Dor, "He rose from his chair and stood looking out of the window across the harbour..."

Episode 12: Inspired by a line from Daphne du Maurier’s “Castle Dor”.In this episode of Liminal Writing, Ces and Lee get their creative spark from a line from Daphne Du Maurier's historical novel, 'Castle Dor'.Ces shares a deeply personal story from her childhood, reflecting on her past trauma and the healing process, while Lee offers a poetic meditation on the calming presence of the sea. After each read their works, they discuss the therapeutic benefits of writing, the importance of safe spaces, and a breathing technique that activates the parasympathetic nervous system. They encourage listeners to try their hand at liminal writing, emphasizing that the space is theirs to explore and create.Content warning: This episode talks in part about child sexual abuse and emotional abuse.00:31 Introducing the Trigger Line01:17 Lee’s writing: The Sea's call02:00 Ces’ writing: Childhood memories04:03 Discussing the Writing Process05:41 Exploring the Parasympathetic System07:33 Reflections on Safe Spaces and Healing14:08 Encouragement for Liminal Writing