Limitations of Tools vs. Time

from Moving into Wellness Podcast · host Muse Creative Arts Therapy

Send us Fan MailKarin and Gloria discuss a common mental health goal setting tool: SMART. But how helpful is it?SpecificMeasurableAchievableRealisticTime-based------------------------------------------------------------------------National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255LGBT National Hotline: 888-843-4564LGBTQ Youth Trevor Project Line: 866-488-7386Trans Lifeline: 877-565-8860Crisis Text Line: 741 741, text "start"Questions or comments? Email: [email protected] us on IG: @musecreativeartstherapy and @gloriafied_movement

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Send us Fan Mail Karin and Gloria discuss a common mental health goal setting tool: SMART. But how helpful is it? Specific Measurable Achievable Realistic Time-based ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor Project Line: 866-488-7386 Trans Lifeline: 877-565-8860 Crisis Text Line: 741 741, text "start" Questions or c...

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Limitations of Tools vs. Time

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This episode is 33 minutes long.

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This episode was published on March 1, 2023.

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