Limiting beliefs about yourself are your worst enemy, Ep #60

In this week's episode we discuss limiting beliefs, why they are your worst enemy, what they are, how to find them in yourself, and what to do with them once they are discovered. When you catch yourself saying, "I can't do that because," and the because is some external thing - then that is probably a limiting belief. Like almost always a limiting belief. The only thing that determines what you can do and accomplish is you. Letting something external determine your worth or your trajectory is a limiting belief. Limiting beliefs are the things we mistakenly hold as truths about ourselves. as they cement themselves into our minds and psyches they become the identity we cling to. After you listen to this show I want you to sit down and write out where you have limiting beliefs about yourself in your Career, Self, and Relationships spheres. If you need help knowing what I mean by those three spheres go back and listen to episode 36. These lists will become your fuel for setting impossible goals - which we will talk about in the next episode. Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows! Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: [email protected]